·Up to 44% greater muscle activation in virtually all muscle groups from “the core to the floor”
-Works & shapes your core: 44% greater activation of your Obliques
-Works & tones the Gluteus Medius & Gluteus Maximus: 38% greater activation
-Works & tones both inner & outer thighs: 43% greater activation
·23% faster trip to your Target Heart Rate
·And, if you’re into it, supports High Intensity Interval Training with all its benefits
-Higher resting metabolic rate (burn more calories even when not working out)
-Lower resting blood pressure
-Greater VO2 max
·Best of all, the Helix is FUN & DIFFERENT
-The lateral motion is a BLAST - almost makes you forget how much good it’s doing!
If you’re looking to shape up fast for summer, you’ve GOT to check out Helix Lateral Trainers.
The patented 360° lateral motion will turbo charge your workout & you’ll drop lbs. & inches while picking up lower body and core strength, agility, balance and endurance. It will happen faster than you ever dreamed possible your thighs & butt will get toned & shaped so you’ll definitely be bringing you’re A-Game to the beach!
Just name some physically challenging summer sports - tennis, softball, beach volleyball, golf, hiking, mountain biking - and they all share a common requirement: A POWERFUL & FLEXIBLE LOWER BODY. And that’s exactly what the Helix was designed to give you.